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Publisher
:
Le Souffle d'Or
Parution date
:
1998
EAN
:
9782840581444
Description
The "Sarbacana" is a new discipline invented by renowned designer Michel-Laurent Dioptaz. This technique explores controlled breathing as a means to develop decision-making abilities. This exercise is at the same time a sport, a martial art and a technique of Zen meditation. Intuition, decision and action are linked and channeled into a strong single breath. The principle relies on the "kiai", a shout that transforms powerful energy and dynamic movement of blowing into the decisive action. With useful illustrations and inspirational from great thinkers, this book provides a motivational and practical introduction to this discipline which also represents an excellent training for sports and everyday well-being.
Author
Michel-Laurent Dioptaz :
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